Friday Confession #11

Guys! I must confess I’ve become obsessed with yoga! One of my goals for 2014 is to increase flexibility. So, I’m doing gentle yoga in the mornings to help with muscle soreness -from stress and sleeping like a pretzel- and hopefully adding another practice soon in the afternoon. Yoga by Candace has some great gentle yoga videos I really enjoy. Anyone else try yoga?

 

~S

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